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Roadmap to Helping Your Child Improve Their Mental Wellness

Mom, you are the perfect person to help your child improve their mental health. This is the roadmap how. 

In episode one, I share my story and my daughter's struggles with depression, anxiety, and ADHD. I go onto share how I discovered that when I focused on building up my own mental strength, learning strategies, and learning to trust my discernment when it came to getting support, my daughter's mental health was dramatically impacted. 

Mom, this is how we change the mental health crisis of the upcoming generation. This is how you change your mental health legacy for generations. Let's go.